2986.Respiratory Conditions 1)Asthma

1. Asthma

Shortness of breath is one of the most common symptoms of asthma. The muscles around the airways tense, causing the airways to narrow, which can result in bronchospasms and airway inflammation. The body creates mucus to address this reaction, and the lungs become less efficient in transferring oxygen to the small blood vessels on the surface of the lungs.

Asthma-induced coughing is often most prevalent at night, usually manifesting as a dry cough that does not expel mucus. This symptom can disrupt sleep, leaving affected individuals fatigued the next day. Experts have yet to reach a consensus regarding exactly what causes the cough to worsen during the night. Some theorize it may be a result of increased exposure to allergens, the sleep position, or hormones secreted at night. Sleeping with the head of the bed raised helps prevent coughing due to asthma.

Wheezing often develops in conjunction with shortness of breath, coughing, and tightness in the chest. People with asthma may develop an audible whistling noise when they inhale and exhale. This symptom is not exclusive to asthma; many respiratory conditions can cause wheezing.

While many people find cigarette smoke intolerable, second-hand smoke can severely affect people with asthma. The chemicals in cigarette smoke irritate the lungs, causing constriction of the airways. Medical evidence suggests that these chemicals can cause more lasting damage. Car exhaust fumes and pollutants in the air can cause similar irritation.

# Symptoms

• Shortness of breath.
• Chest tightness or pain.
• Wheezing when exhaling, which is a common sign of asthma in children.
• Trouble sleeping caused by shortness of breath, coughing or wheezing.
• Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu.

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