2211. Dr. sous favorite salad ( Good for diabetic, improve immunity)

2 Tomatoes

4 cloves of garlic

4 tsp of olive oil

4 tsp of Tahini (sesame oil)

 1 tsp black paper

1 tsp turmeric

1 tsp Himalayan salt or sea salt

half green cucumber

half hot paper (Red or Green)

2 tsp Oregano

small bundle of parsley (fresh)

5 leaves of Basil (fresh)

1 tsp of cumin powder

 half lemon (juice)

That salad contains 14 ingredients around 600g and we will give you 3 times of your daily needs of fiber. potassium 70% calcium 130% Iron 2 times of your daily meal, fiber 270% calories 1400 daily and protein 30g and sugar 40g.

it's recommended for detoxing the colon. Probiotics reduce high blood pressure and high cholesterol. It’s recommended twice a week.