2417. High blood pressure. Essential Oil blend to Massage

Recipe1:

• 2 drops of frankincense
• 1 drop of jasmine
• 1 drop of bergamot
• 2 tablespoon of olive oil

High blood pressure is a common medical condition that affects millions of people worldwide. While medication is usually prescribed to manage this condition, some people prefer to use natural remedies such as essential oils. Essential oils have been used for centuries to treat various ailments, including high blood pressure. A blend of frankincense, jasmine, bergamot, and olive oil can be an effective natural remedy for managing high blood pressure. To make this essential oil blend, you will need 2 drops of frankincense, 1 drop of jasmine, 1 drop of bergamot, and 2 tablespoons of olive oil. Frankincense is known for its calming and relaxing properties, making it an ideal essential oil for managing high blood pressure. It also has anti-inflammatory properties, which can help reduce inflammation in the blood vessels and improve blood circulation. Jasmine is another essential oil that has been shown to help lower blood pressure. It is also known for its calming and relaxing properties, making it an ideal oil for managing stress-related high blood pressure. Bergamot is a citrusy essential oil that is known for its uplifting and calming properties. It can help reduce anxiety and stress, which are often contributing factors to high blood pressure. Finally, olive oil is a carrier oil that helps dilute the essential oils and makes them safe for topical use. To use this essential oil blend, mix the frankincense, jasmine, and bergamot essential oils with the olive oil. You can then use this blend to massage your neck, shoulders, and back. These areas tend to carry a lot of tension, which can contribute to high blood pressure. The essential oils in this blend will help relax your muscles and reduce tension, which can help lower your blood pressure. You can massage this blend into your skin daily or as needed. In conclusion, high blood pressure is a condition that can be managed with medication, but natural remedies such as essential oils can also be effective. A blend of frankincense, jasmine, bergamot, and olive oil can be an effective natural remedy for managing high blood pressure. This blend can help reduce inflammation, improve blood circulation, and reduce stress and anxiety, all of which can contribute to high blood pressure. As with any natural remedy, it is important to speak with your healthcare provider before using essential oils to manage your high blood pressure.