2418. Essential Oil blend to Massage,Recipe 2.

Recipe 2:

• 5 drops of frankincense oil
• 5 drops of rosemary oil
• 5 drops of marjoram oil
• 10 drops of 
• 3-4 tablespoon of olive oil

This Essential Oil blend to Massage is a powerful combination of natural oils that can provide numerous benefits to the body and mind. Frankincense oil is known for its calming and grounding properties, and can help balance emotions and reduce stress. Rosemary oil is a popular choice for massage as it can help relieve muscle pain and tension, as well as stimulate circulation and improve mental clarity. Marjoram oil is often used for its soothing and relaxing effects, and can help relieve muscle spasms and cramps. The addition of 10 drops of a carrier oil, such as olive oil, can help dilute the essential oils and make them safe for topical use. This blend can be used to massage sore muscles, improve circulation, and promote relaxation and overall well-being. It is important to note that essential oils should always be diluted before use and should not be ingested or applied directly to the skin without proper dilution. Additionally, it is recommended to do a patch test before using any new essential oil blend to ensure there are no adverse reactions. With these precautions in mind, this Essential Oil blend to Massage can be a great addition to any self-care routine and can provide a natural, holistic approach to supporting physical and emotional health.