2430. Gargle .Recipe 2

Recipe 2

• 2 cups of water
• 2 tablespoon salt
• 2 drops of ginger oil
• 2 drops sage oil
• 2 drops of Cedar wood oil

Gargling is a simple and effective way to alleviate sore throat and reduce inflammation in the mouth and throat. The recipe for a homemade gargle solution is incredibly easy to follow, requiring only 2 cups of water, 2 tablespoons of salt, 2 drops of ginger oil, 2 drops of sage oil, and 2 drops of cedarwood oil. The salt helps to draw out excess fluid from the tissues in the throat, while the ginger oil has anti-inflammatory properties that help to reduce swelling and irritation. Sage oil, on the other hand, has antiseptic properties that help to kill bacteria and viruses in the mouth and throat. Finally, cedarwood oil has astringent properties that help to tighten the tissues in the throat and reduce inflammation. When combined together, these ingredients create a powerful gargle solution that not only helps to alleviate sore throat but also promotes overall oral health. To use, simply mix the ingredients together in a cup of warm water and gargle for 30 seconds to 1 minute, then spit out the solution. Repeat this process up to 4 times per day or as needed until symptoms improve.