2433. Massage with Essential Oils blends. Recipe 2

Recipe 2:

• 2 tablespoon of castor or olive oil
• 5 drops lavender
• 3-4 drops frankincense
• 2-3 drops lemon
• 2 drops of tea tree

Essential oils have become increasingly popular in recent years due to their numerous benefits, including their ability to promote relaxation, relieve stress, and improve overall well-being. One popular way to use essential oils is through massage therapy. One effective blend for massage therapy includes 2 tablespoons of either castor or olive oil, which serves as the base oil for the blend. To this, 5 drops of lavender oil are added, which has a relaxing effect on the mind and body. Additionally, 3-4 drops of frankincense oil are included, which can help to reduce inflammation and promote healthy skin. 2-3 drops of lemon oil are also added, which has a cleansing effect and can help to boost mood and energy levels. Finally, 2 drops of tea tree oil are included, which has antifungal and antibacterial properties and can help to promote healthy skin. All of these oils work together to create a powerful blend that can be used for massage therapy to promote relaxation and improve overall well-being. It's important to note that essential oils should always be diluted with a carrier oil like castor or olive oil before being applied to the skin, and it's recommended to perform a patch test before using any new essential oil blends to ensure that you don't have an allergic reaction.