2447. Herbal drinks for Chest Congestion.Recipe 2.
2447. Herbal drinks for Chest Congestion.Recipe 2.
DrSous.Ca
Recipe 2. (Lemon and honey Tea)
Mix a tablespoon of lemon juice, a tablespoon of honey and a glass of hot water and drink this as a tea.
Chest congestion is a common condition that many people experience, particularly during the colder months. One effective way to ease chest congestion is by consuming herbal drinks that can help to clear your airways and reduce inflammation. One such drink is a mixture of lemon juice, honey, and hot water. To make this tea, simply mix a tablespoon of freshly squeezed lemon juice and a tablespoon of honey into a glass of hot water and drink it. Lemon juice contains antioxidants that can help to boost your immune system and reduce inflammation, while honey has antibacterial properties that can help to soothe a sore throat and reduce coughing. Additionally, the warm water in the tea can help to loosen mucus in your chest and throat, making it easier to breathe. Other herbal drinks that can help with chest congestion include ginger tea, which has anti-inflammatory properties, and peppermint tea, which can help to relax the muscles in your respiratory system and reduce coughing. Overall, incorporating herbal drinks into your daily routine can be an effective way to ease chest congestion and promote overall respiratory health.