2451. Steam Inhalation of Essential Oils .Recipe 2

Recipe 2.

• 2 drops Eucalyptus
• 2 drops Rosemary 
• 2 drops Tea tree
• 1 drop Peppermint

Steam inhalation of essential oils is a popular and effective way to treat respiratory issues and promote relaxation. The combination of 2 drops of eucalyptus, 2 drops of rosemary, 2 drops of tea tree, and 1 drop of peppermint provides a powerful mix of essential oils that work together to clear congestion and soothe the respiratory system. Eucalyptus essential oil has anti-inflammatory and decongestant properties that help to reduce inflammation and clear the airways. Rosemary essential oil has antiseptic and antispasmodic properties that help to relieve respiratory symptoms. Tea tree oil has antibacterial and antiviral properties that help to fight off infections. Peppermint oil has a cooling effect that helps to relieve nasal congestion and reduce inflammation. To use this inhalation method, simply add the essential oils to a bowl of hot water, cover your head with a towel, and inhale deeply for 5-10 minutes. The steam helps to deliver the essential oils to the respiratory system, where they can work their magic. This method is safe and easy to use, making it a great option for anyone looking for natural relief from respiratory issues.