2454. Massage with Essential Oils blends.

Recipe 1.

After the inhalation, mix together with 10 ml of a carrier oil (olive oil/jojoba/ sweet almond oil) and add the following essential oils:

• 2 drops eucalyptus  essential oil
• 2 drops peppermint essential oil
• 3 drops rosemary essential oil
• 3 drops rose geranium essential oil

Essential oils have been used for centuries for their therapeutic and healing properties. The combination of oils can create a powerful blend that can address specific concerns. If you have trouble breathing, the blend of eucalyptus, peppermint, rosemary, and rose geranium essential oils can help relieve congestion and promote easier breathing. After inhalation, it is recommended to mix the essential oils with a carrier oil such as olive oil, jojoba oil, or sweet almond oil to dilute the oils and prevent skin irritation. Carrier oils also help to spread the essential oils evenly over the skin and can enhance their absorption. Once you've mixed the oils together, you can apply them to your chest and neck area and massage in a circular motion. The massage can help to improve blood circulation and promote deeper relaxation. The scent of the oils can also have a calming effect on the mind and body. This blend of essential oils is a great natural alternative to over-the-counter medications and can help you breathe easier and feel more relaxed. Remember, essential oils are highly concentrated and should always be used with caution. If you have any underlying health conditions or are pregnant, it is best to consult with a healthcare professional before using essential oils.