2464. Herbal tea for Sinus Congestion.Recipe 2

Recipe 2

To a pot, add one tablespoon licorice root for every one cup of water. Add a stick of cinnamon, few peppermint leaves and a couple of slices of ginger. Bring to a boil, then lower the heat and simmer for 10 minutes. Turn the heat off and let the tea rest for 5 minutes. Strain it and have it warm.

Sinus congestion can be a real pain and can make you feel miserable. Luckily, there are natural remedies that can help alleviate the symptoms of sinus congestion, such as herbal tea. To make this herbal tea, you will need a few ingredients that are known for their beneficial properties. First, add one tablespoon of licorice root for every one cup of water to a pot. Licorice root has been used for centuries in traditional medicine to treat respiratory problems such as asthma, bronchitis, and coughs. It is believed to have anti-inflammatory and expectorant properties that can help reduce inflammation in the sinuses and clear mucus. Next, add a stick of cinnamon to the pot. Cinnamon has antiseptic and antifungal properties that can help fight off infections in the sinuses. It is also a natural decongestant that can help reduce inflammation and improve circulation. Add a few peppermint leaves to the pot as well. Peppermint is known for its refreshing and soothing aroma that can help open up your nasal passages and relieve congestion. It also has anti-inflammatory properties that can help reduce inflammation and pain. Finally, add a couple of slices of ginger to the pot. Ginger has been used for centuries in traditional medicine to treat various conditions, including respiratory problems. It has anti-inflammatory and analgesic properties that can help reduce inflammation and pain in the sinuses. Bring the mixture to a boil, then lower the heat and let it simmer for 10 minutes. Turn off the heat and let the tea rest for 5 minutes. Strain the tea and have it warm. This herbal tea can help alleviate the symptoms of sinus congestion and improve your overall well-being.