2477. Massage

Recipe1.

• 5 drops Sandalwood 
• 3 drops Tea Tree 
• 2 drops Eucalyptus (for children, swap Eucalyptus with Lavender oil)
• 10 ml of carrier oil (Coconut oil)

The combination of Sandalwood, Tea Tree, and Eucalyptus (or Lavender for children) essential oils with carrier oil, such as Coconut oil, is an effective blend for massage therapy. Sandalwood oil is known for its calming and grounding properties that can help ease stress and anxiety. Meanwhile, Tea Tree oil is a powerful antibacterial and anti-inflammatory agent that can aid in treating skin conditions like acne and eczema. Eucalyptus oil, on the other hand, has a refreshing and invigorating scent that can relieve muscle pain and improve respiratory health. For children, Lavender oil is a suitable substitute for Eucalyptus oil, as it is gentle and has a calming effect that can promote relaxation and sleep. Carrier oil, such as Coconut oil, is used to dilute the essential oils to make them safe for topical application. It is also a nourishing oil that can moisturize the skin and provide additional benefits. When combined, this essential oil blend with carrier oil can provide a relaxing and rejuvenating massage experience, while also offering various health benefits.