2490. Foot soak recipe
2490. Foot soak recipe
DrSous.Ca
Recipe 1.
- a pot of warm water
- 1/2 cup Epsom salt
- 1/3 cup baking soda
- 1 tsp carrier oil (sweet almond, jojoba, grapeseed oil, etc.)
- 2 drops thyme essential oil
- 2 drops lavender essential oil
- 1 drop lemon essential oil
One of the best ways to relax and rejuvenate tired feet is through a foot soak, and there are many foot soak recipes to choose from. One popular recipe involves combining a pot of warm water with Epsom salt, baking soda, carrier oil, and a few drops of essential oils. Epsom salt is known for its ability to soothe sore muscles and reduce inflammation, while baking soda helps to soften the skin and neutralize odors. Carrier oils like sweet almond, jojoba, and grapeseed oil can help to moisturize and nourish the skin. Thyme essential oil has antibacterial and antifungal properties, making it a great addition to any foot soak recipe. Lavender essential oil is known for its calming and relaxing properties, while lemon essential oil can help to brighten and invigorate the skin. Simply mix all of these ingredients together in a pot of warm water, soak your feet for 20-30 minutes, and enjoy the benefits of this luxurious foot soak. Whether you're looking to pamper yourself after a long day or soothe sore feet after a workout, this foot soak recipe is sure to do the trick.