2504. Special herbal tea ingredients

INGREDIENTS

• 1 tsp Alfalfa leaf

• ½ tsp Anise seeds

• ½ tsp Basil leaf

• ½ Allspice whole barriers

• ½ Sage leaf

• 1 cup water

How to prepare

Mix all ingredients together in a bowl. Boil everything for 10 minutes and let slightly cool and drink warm.

Nutrition facts

This herbal tea per serving 70g and amount per serving calories 190, total fat 10%, saturated fat 7%, cholesterol 0%, sodium 1%, carbohydrate 12%, fiber 48%, sugar 0%, protein 8g, vitamin D 0%, calcium 40%, iron 89%, and potassium 17%. 

Ingredients benefits

• Alfalfa leaf: Excellent source of antioxidants. High in Vitamin C and it also Effective Blood Clotting

• Anise seeds: Are rich in nutrients, reduce symptoms of depression and anti-fungal, antibacterial and anti-inflammatory properties.

• Basil leaves: Having antioxidants and anti-bacterial properties, basil helps maintain skin health, boosts digestion and detoxifies the body. It also helps in the prevention and cure of diseases like cancer, diabetes and other heart conditions.

• Allspice whoke barries: The unripe berries and leaves of the plant are used to make medicine. Allspice is used for indigestion (dyspepsia), intestinal gas, abdominal pain, heavy menstrual periods, vomiting, diarrhea, fever, colds, high blood pressure, diabetes,and obesity.

• Sage leaves: Sage is very high in vitamin K, and it also contains vital minerals like magnesium, zinc, and copper.