2506. Apple cider vinegar herbal tea

Apple cider vinegar is another great option to alter the pH of the throat and take down germs.

• 1 teaspoon of apple cider vinegar.

• 1 teaspoon of honey

• 1 teaspoon of lemon juice (optional)

• 1 cup of warm water 

How to prepare

Mix apple cider vinegar, honey, and lemon in a cup of warm water. Drink while the mixture is still warm.

Nutrition facts

This herbal tea per serving 254g and amount per serving calories 25, total fat 0%, cholesterol 0% sodium 0%, carbohydrate 2%, fiber 0%, sugar 6g, protein 0g, vitamin D 0%, calcium 1%, iron 0%, and potassium 0%

Ingredients facts

• Apple cider vinegar: Can help kill harmful bacteria. Promotes fat burning and weight loss, and diabetes management. • Honey: anti-inflammatory, antioxidant and antibacterial agent and better for blood sugar levels than regular sugar. • Lemon juice: Support Heart Health, Lemons are a good source of vitamin C and Prevent Kidney Stones. • Warm water: Drinking warm water every day on a regular basis will help the body to break down fat deposits, relax muscles, and increase blood flow.