2514. PEANUTS

PEANUTS

NUTRITION FACTS

Peanuts per serving 50g and amount per serving calories are 280, total fat 33%, saturated fat 16%, cholesterol 0%, sodium 0%, carbohydrate 3%, fiber 14%, sugar 2g, protein 13g, vitamin D 0%, calcium 4%, iron 13%, and potassium 8%.

BENEFITS

1. Good Source of Proteins
2. Reduces the Risk of Cancer
3. Improves Vision
4. Strong Bones