2515. BARLEY SEEDS

BARLEY SEEDS

NUTURITION FACTS

Barley seeds per serving 50g and amount per serving calories 180, total fat 2%, saturated fat 1%, cholesterol 0%, sodium 0%, carbohydrate 12%, fiber 31%, sugar 0%, protein 6g, vitamin D 0%, calcium 1%, iron 10%, and potassium 5%.

BENEFITS

1. Help to Prevent Iron Deficiency Anemia (IDA)
2. Help Protect Heart Health
3. control cholesterol levels
4. have anti-cancer properties