2918. Head & Spinal Cord 8)Parasthesias Numbness, Tingling

What is paresthesia?

Paresthesia refers to a burning or prickling sensation that is usually felt in the hands, arms, legs, or feet, but can also occur in other parts of the body. The sensation, which happens without warning, is usually painless and described as tingling or numbness, skin crawling, or itching.

Most people have experienced temporary paresthesia—also known as a feeling of "pins and needles"—at some time in their lives when they have sat with their legs crossed for too long or fallen asleep with an arm positioned under their head. It happens when sustained pressure is placed on a nerve. The feeling quickly goes away once the pressure is relieved.

What is Numbness & Tingling ?

Numbness (lost, reduced, or altered sensation) and tingling (an odd prickling sensation) are types of temporary paresthesia. These sensations commonly occur after sitting or standing in a particular position or even wearing tight clothing for too long. This puts pressure on nerves and blood vessels, reducing sensation.

Numbness (lost, reduced, or altered sensation) and tingling (an odd prickling sensation) are types of temporary paresthesia.

These sensations commonly occur after sitting or standing in a particular position or even wearing tight clothing for too long. This puts pressure on nerves and blood vessels, reducing sensation.

Multiple sclerosis

Numbness and tingling are two of the most common and early symptoms of MS.

MS often causes mild to severe numbness and tingling on the skin or certain parts of the body, including the:

arms and hands

legs and feet

face

body, often across the body in a band (sometimes described as an MS hug)

# Symptoms

Numbness (lost, reduced, or altered sensation) and tingling (an odd prickling sensation) are types of temporary paresthesia. These sensations commonly occur after sitting or standing in a particular position or even wearing tight clothing for too long. This puts pressure on nerves and blood vessels, reducing sensation.

Numbness describes a loss of feeling in a part of the body. It also is often used to describe other changes in sensation, such as burning or a pins-and-needles feeling. Numbness can occur along a single nerve on one side of the body. Or numbness may occur on both sides of the body.

Numbness may involve the three major sensory modalities to the same or different degrees:

* Light touch

* Pain and temperature sensation

* Position and vibration sensationv

The recommended supplements for Parasthesia, Numbness, & Tingling are B-12 Drops, Vitamin D3, Magnesium Glycinate

1. B-12 Drops

Vitamin B-12, also known as cobalamin, plays a crucial role in maintaining the health of our nervous system. Parasthesia, numbness, and tingling are common symptoms experienced by individuals with a deficiency in this vital vitamin. Parasthesia refers to abnormal sensations such as tingling, prickling, or burning that are often felt in the hands, feet, legs, or arms. Numbness, on the other hand, is a lack of sensation or a reduced ability to feel touch, pressure, or temperature. These symptoms can be quite distressing and can significantly impact an individual's quality of life. Fortunately, supplementation with B-12 has been shown to be an effective treatment for these conditions.

B-12 plays a critical role in the production of myelin, a protective sheath that surrounds and insulates nerve fibers. Myelin is essential for proper nerve function, as it allows electrical impulses to travel quickly and efficiently along the nerves. When B-12 levels are low, the production of myelin is impaired, leading to nerve damage and the development of symptoms like parasthesia, numbness, and tingling.

2. Vitamin D3

Parasthesia refers to abnormal sensations such as prickling, tingling, or numbness that are often described as a "pins-and-needles" feeling.While there can be multiple causes for these symptoms, a deficiency in vitamin D3 has been linked to their occurrence. Vitamin D3, also known as the sunshine vitamin, is primarily synthesized in the body when the skin is exposed to sunlight. However, many people may have inadequate levels of this vital nutrient due to factors like limited sun exposure, living in areas with less sunlight, or having a diet lacking in vitamin D-rich foods. Studies have shown that vitamin D3 plays a crucial role in maintaining the health of nerves and nerve cells. It is involved in the production and maintenance of myelin, a protective covering around nerve fibers that helps facilitate the transmission of nerve signals. When there is a deficiency of vitamin D3, nerve function can be compromised, leading to sensations of parasthesia, numbness, and tingling. Supplementing with vitamin D3 has been found to alleviate these symptoms in some cases, especially when they are related to a deficiency.

Suggested Use: As a dietary supplement, adults take one (1) softgel capsule daily or as directed by a health care professional. Store in a cool, dry place and away from direct light.

3. Magnesium Glycinate

Magnesium is an essential mineral that plays a crucial role in the proper functioning of the nervous system. It is involved in nerve transmission and muscle contraction, making it a key component in maintaining healthy nerve function. Magnesium Glycinate is a form of magnesium that is highly bioavailable and well-tolerated by the body. This means that it is easily absorbed and utilized, leading to better overall efficacy. Studies have suggested that magnesium deficiency may contribute to the development of paresthesia symptoms. Therefore, supplementing with magnesium, particularly in the form of Magnesium Glycinate, may help alleviate these symptoms. Additionally, magnesium is known to have a calming effect on the nervous system, which can further aid in reducing the sensations of numbness and tingling.

Magnesium Glycinate is one of the most important nutrient for natural sleep cycle, to help calm the brain, to help the body relax and fall and stay asleep. By doing this the body is able to be rejuvenated.