2922.Blood,Heart & Cholesterol 1)High Blood Pressure

Here are two main types of blood cholesterol: high density or HDL cholesterol and low density or LDL cholesterol. LDL cholesterol is referred to as 'bad' cholesterol that can form plaque or fatty deposits on your artery walls and block blood flow to the heart and brain, if your LDL level is high.

What are the 5 signs of high cholesterol?

6 Subtle Signs Your Body Shows When Your Cholesterol is Too High

Heart attack. As you no doubt know, a cholesterol problem is going to bring on heart problems. ...

High Blood Pressure. High blood pressure is a sign to look out for, too. ...

Diabetes. ...

Chest pain or angina. ...

Stroke. ...

Pain while walking. ...

What are the warning signs of high cholesterol?

Nausea.

Numbness.

Slurred speech.

Extreme fatigue.

Chest pain or angina.

Shortness of breath.

Numbness or coldness in extremities.

High blood pressure.

1) High Blood Pressure

High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.

Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 millimeters of mercury (mm Hg) or higher.

The American College of Cardiology and the American Heart Association divide blood pressure into four general categories. Ideal blood pressure is categorized as normal.)

Normal blood pressure. Blood pressure is 120/80 mm Hg or lower.

Blood pressure higher than 180/120 mm Hg is considered a hypertensive emergency or crisis. Seek emergency medical help for anyone with these blood pressure numbers.

Untreated, high blood pressure increases the risk of heart attack, stroke and other serious health problems. It's important to have your blood pressure checked at least every two years starting at age 18. Some people need more-frequent checks.

Healthy lifestyle habits —such as not smoking, exercising and eating well — can help prevent and treat high blood pressure. Some people need medicine to treat high blood pressure.

# Symptoms

Most people with high blood pressure have no symptoms, even if blood pressure readings reach dangerously high levels. You can have high blood pressure for years without any symptoms.

A few people with high blood pressure may have:

Headaches

Shortness of breath

Nosebleeds

However, these symptoms aren't specific. They usually don't occur until high blood pressure has reached a severe or life-threatening stage.

The recommended supplement for High Blood Pressure: Bone & Heart Support, CoQ10, Magnesium Glycinate

1. Bone & Heart Support

Bone & Heart Support supplement with calcium, D3, and K2 is a remarkable solution that targets two important aspects of our health: bone strength and heart support. This supplement is specifically designed to assist individuals who are dealing with high cholesterol and blood pressure issues. Calcium is a crucial mineral for maintaining healthy bones and teeth, while also playing a significant role in blood clotting, muscle function, and nerve transmission. By including calcium in this supplement, it ensures that the body receives an adequate amount to support bone health, especially for those who may not obtain enough calcium from their regular diet. Additionally, the inclusion of Vitamin D3 and K2 in this supplement further enhances its effectiveness. Vitamin D3 is essential for the absorption of calcium in the body, promoting healthy bones and teeth. It also plays a vital role in supporting the immune system and overall well-being. Vitamin K2, on the other hand, directs calcium to the bones and teeth, preventing it from accumulating in the arteries and reducing the risk of calcification. This is particularly important for individuals with high cholesterol and blood pressure, as it helps maintain cardiovascular health by ensuring that calcium is properly utilized and distributed. By combining these key ingredients, the Bone & Heart Support supplement provides a comprehensive solution for individuals seeking to improve their bone strength and support their heart health, specifically targeting those with high cholesterol and blood pressure concerns.

Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional.

2. CoQ10

CoQ10, also known as Ubiquinone, has gained significant attention in recent years for its potential benefits in managing high cholesterol and blood pressure. CoQ10 is a naturally occurring compound found in every cell of the body, playing a crucial role in energy production. It acts as an antioxidant, protecting cells from damage caused by harmful free radicals. High cholesterol and blood pressure are two common health concerns that can have serious implications if left unmanaged. Research suggests that CoQ10 supplementation may help address these issues by supporting cardiovascular health. In terms of cholesterol management, CoQ10 has been found to reduce LDL (bad) cholesterol levels while increasing HDL (good) cholesterol. This can help maintain a healthy lipid profile and reduce the risk of cardiovascular diseases. Additionally, CoQ10 has shown promise in regulating blood pressure. It helps relax blood vessels, promoting better blood flow and reducing hypertension. Moreover, CoQ10 also enhances the production of nitric oxide, a molecule that dilates blood vessels and improves endothelial function. This can further contribute to maintaining optimal blood pressure levels. While CoQ10 is naturally produced by the body, its production tends to decline with age. Therefore, supplementation may be beneficial, especially for individuals with high cholesterol or blood pressure concerns.

Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional.

3. Magnesium Glycinate

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide and is associated with an increased risk of heart disease and stroke. Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including blood pressure regulation. Magnesium Glycinate is a form of magnesium that is highly bioavailable, meaning it is easily absorbed by the body. It has been suggested that this specific form of magnesium may have a greater impact on blood pressure compared to other forms. Several studies have explored the potential benefits of Magnesium Glycinate supplementation on blood pressure levels. These studies have shown promising results, indicating that it may help lower blood pressure in individuals with hypertension. Magnesium Glycinate is believed to work by relaxing the blood vessels, thus reducing resistance to blood flow and subsequently lowering blood pressure. Furthermore, it has been found to improve endothelial function, which is essential for maintaining healthy blood vessels.