2924.Blood, Heart & Cholesterol 3) High Cholesterol

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol. It can also run in families. You can lower your cholesterol by eating healthily and getting more exercise.

What is high cholesterol?

Getting tested

Cholesterol levels

How to lower your cholesterol

Medicines for high cholesterol

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood.

It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol. It can also run in families.

You can lower your cholesterol by eating healthily and getting more exercise. Some people also need to take medicine.

Too much cholesterol can block your blood vessels. It makes you more likely to have heart problems or a stroke.

High cholesterol does not cause symptoms. You can only find out if you have it from a blood test.

# Symptoms

High cholesterol has no symptoms. A blood test is the only way to detect if you have it.

The recommended supplement for High Cholesterol (hyperlipidemia) are: CoQ10, Bone & Heart Support, & Cordyceps Mushroom.

1. CoQ10

CoQ10, also known as Coenzyme Q10 or Ubiquinone, has gained significant attention in recent years for its potential role in managing high cholesterol, also known as hyperlipidemia. Hyperlipidemia is a condition characterized by an elevated level of lipids, such as cholesterol and triglycerides, in the bloodstream. This condition poses a significant risk to cardiovascular health, increasing the chances of developing heart disease, stroke, and other related complications. CoQ10 is a naturally occurring compound found in every cell of the body and plays a crucial role in cellular energy production. It acts as a powerful antioxidant, protecting cells from damage caused by free radicals. In the context of hyperlipidemia, CoQ10 is believed to have multiple beneficial effects. Firstly, it has been shown to reduce LDL cholesterol, commonly referred to as "bad" cholesterol. LDL cholesterol is a major contributor to the development of atherosclerosis, a condition characterized by the buildup of plaque in the arteries. By lowering LDL cholesterol, CoQ10 may help slow down or halt the progression of atherosclerosis, thus reducing the risk of cardiovascular events. Secondly, CoQ10 has been shown to increase levels of HDL cholesterol, often referred to as "good" cholesterol. HDL cholesterol helps remove excess cholesterol from the bloodstream, preventing it from depositing in the arteries. By raising HDL cholesterol levels, CoQ10 may further contribute to the overall management of hyperlipidemia. Moreover, CoQ10 has been found to possess anti-inflammatory properties, which can be beneficial in reducing the inflammation associated with hyperlipidemia and its complications. While CoQ10 is naturally produced in the body, its levels tend to decline with age, and certain medications, such as statins, commonly prescribed for managing high cholesterol, may further deplete CoQ10 levels. Therefore, supplementation with CoQ10 may be considered as an adjunct therapy to help optimize cholesterol levels and support cardiovascular health. However, it is important to note that CoQ10 should not be used as a replacement for prescribed cholesterol-lowering medications but rather as a complementary therapy under the guidance of a healthcare professional.

Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional.

2. Bone & Heart Support

Bone and heart health are crucial aspects of overall well-being, especially for individuals with high cholesterol and hyperlipidemia. To address these concerns, a combination of essential nutrients such as vitamin D3, vitamin K2, and calcium can provide optimal support. Vitamin D3 plays an important role in maintaining healthy bones and teeth by aiding in the absorption of calcium from the diet. Additionally, it assists in regulating calcium levels in the blood, which is vital for proper heart function. Vitamin K2, on the other hand, aids in the activation of proteins that help direct calcium to the bones and teeth while preventing its buildup in the arteries. This is particularly important for individuals with high cholesterol or hyperlipidemia, as excess calcium in the arteries can lead to atherosclerosis and cardiovascular problems. Lastly, calcium is a mineral that is essential for maintaining strong bones and teeth. It not only supports their structure but also aids in muscle function, nerve transmission, and blood clotting. By combining these nutrients, individuals with high cholesterol and hyperlipidemia can promote bone health and reduce the risk of cardiovascular complications. It is important to consult with a healthcare professional to determine the appropriate dosage and ensure these supplements are compatible with any existing medications or medical conditions.

Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional.

3. Cordyceps Mushroom

Cordyceps mushroom, scientifically known as Cordyceps sinensis, has gained significant attention in recent years as a potential natural remedy for high cholesterol, also known as hyperlipidemia. Hyperlipidemia is a condition characterized by elevated levels of cholesterol and/or triglycerides in the blood, which can increase the risk of cardiovascular diseases. Studies have suggested that Cordyceps mushroom may possess certain bioactive compounds that could help regulate lipid metabolism and reduce cholesterol levels. One of the key components found in Cordyceps is cordycepin, which has been shown to have potential cholesterol-lowering effects. This compound may inhibit the activity of key enzymes involved in cholesterol synthesis, thereby reducing the production of cholesterol in the body. Additionally, Cordyceps mushroom has been found to contain adenosine, a nucleoside that may assist in lowering blood lipid levels by inhibiting the absorption of dietary cholesterol in the intestines. Furthermore, Cordyceps mushroom has been recognized for its antioxidant properties, which can help protect against oxidative stress and inflammation, both of which are known risk factors for cardiovascular diseases.

Suggested Use: As a dietary supplement, adults take two (2) capsules daily or as directed by a healthcare professional. Can be taken with food or on an empty stomach. Store in a cool, dry place and away from direct light.