2927.Blood,Heart & Cholesterol 6) Irregular heartbeats (arrhythmias)

A heart arrhythmia (uh-RITH-me-uh) is an irregular heartbeat. Heart rhythm problems (heart arrhythmias) occur when the electrical signals that coordinate the heart's beats don't work properly. The faulty signaling causes the heart to beat too fast (tachycardia), too slow (bradycardia) or irregularly.

A heart arrhythmia (uh-RITH-me-uh) is an irregular heartbeat. Heart rhythm problems (heart arrhythmias) occur when the electrical signals that coordinate the heart's beats don't work properly. The faulty signaling causes the heart to beat too fast (tachycardia), too slow (bradycardia) or irregularly.

Heart arrhythmias may feel like a fluttering or racing heart and may be harmless. However, some heart arrhythmias may cause bothersome — sometimes even life-threatening — signs and symptoms.

However, sometimes it's normal for a person to have a fast or slow heart rate. For example, the heart rate may increase with exercise or slow down during sleep.

Heart arrhythmia treatment may include medications, catheter procedures, implanted devices or surgery to control or eliminate fast, slow or irregular heartbeats. A heart-healthy lifestyle can help prevent heart damage that can trigger certain heart arrhythmias.

# Symptoms

Heart arrhythmias may not cause any signs or symptoms. A doctor may notice the irregular heartbeat when examining you for another health reason.

In general, signs and symptoms of arrhythmias may include:

A fluttering in the chest

A racing heartbeat (tachycardia)

A slow heartbeat (bradycardia)

Chest pain

Shortness of breath

Other symptoms may include:

Anxiety

Fatigue

Lightheadedness or dizziness

Sweating

Fainting (syncope) or near fainting

The recommended supplements for Irregular heartbeats (arrhythmias) are CoQ10, Resveratrol, Vitamin C

1. CoQ10

CoQ10 Ubiquinone is found naturally in the body. However, CoQ10 levels might decrease with age, which is why it has become a popular supplement. Research suggests that CoQ10 Ubiquinone may have a positive impact on arrhythmias by improving cellular energy production and reducing oxidative stress. It is believed to enhance the function of the mitochondria, which are often referred to as the powerhouses of our cells. By optimizing mitochondrial function, CoQ10

Ubiquinone may help stabilize the electrical signals that regulate the heartbeat, thus reducing the occurrence of irregular rhythms. A study published in the Journal of Cardiovascular Pharmacology found that CoQ10 Ubiquinone supplementation significantly reduced the frequency and severity of ventricular arrhythmias in patients with heart failure. Another study conducted on patients with atrial fibrillation, a common type of arrhythmia, reported that CoQ10 Ubiquinone supplementation improved heart rate control and reduced the need for additional antiarrhythmic medications.

Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional.

2. Resveratrol

Resveratrol is a plant compound with potent antioxidant functionality. Resveratrol is found mainly in red wine, red grapes, berries, and peanuts. It is most concentrated in the skin of grape skins and seeds. Arrhythmias occur when the electrical signals that regulate the heart's rhythm become disrupted, leading to an abnormal heartbeat. Resveratrol has been found to possess anti-inflammatory, antioxidant, and cardioprotective properties, which may contribute to its potential effectiveness in managing arrhythmias. Studies have suggested that resveratrol can modulate ion channels involved in regulating the heart's electrical activity, thereby helping to restore normal rhythm. Additionally, resveratrol has been shown to reduce oxidative stress and inflammation, both of which are associated with the development and progression of arrhythmias. Furthermore, resveratrol has demonstrated the ability to enhance nitric oxide production, which helps to relax blood vessels and improve blood flow, thus potentially reducing the risk of heart-related complications.

Suggested Use: Take one (1) veggie capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional

3. Vitamin D3

Vitamin D3, also known as cholecalciferol, is a crucial nutrient that plays a vital role in various physiological processes, including cardiovascular health. Research suggests that low levels of vitamin D3 may be associated with an increased risk of developing arrhythmias. Vitamin D3 has been found to have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the heart, thus potentially improving heart rhythm. Additionally, vitamin D3 is involved in regulating calcium homeostasis, which is essential for maintaining proper electrical conduction in the heart. Studies have shown that vitamin D3 supplementation can help improve the heart's electrical stability, decrease the occurrence of arrhythmias, and even reduce the risk of sudden cardiac death.

The body naturally produces Vitamin D when exposed to sunlight, and you can also receive Vitamin D from some foods like oily fish. In the winter months, especially in colder regions, the body doesn’t produce as much Vitamin D, which can lead to what's called ‘seasonal depression.’

Suggested Use: As a dietary supplement, adults take one (1) softgel capsule daily or as directed by a health care professional. Store in a cool, dry place and away from direct light.

4. Vitamin C

Arrhythmias occur when the electrical impulses that regulate the heart's rhythm become disrupted, causing the heart to beat too fast, too slow, or irregularly. This condition can be bothersome, uncomfortable, and even life-threatening in severe cases. Research has shown that vitamin C supplementation may help in reducing the frequency and severity of arrhythmias. It is believed that vitamin C's antioxidant properties may protect the heart cells from oxidative stress, which is known to contribute to the development of arrhythmias. Additionally, vitamin C has been shown to improve the function of the endothelium, the inner lining of blood vessels,

which can help regulate blood flow and reduce the risk of abnormal heart rhythms. However, it is important to note that while vitamin C supplementation may offer potential benefits for arrhythmias, it should not replace conventional medical treatments.

Our Vitamin C Gummies are a healthy, on-the-go snack for the whole family. They provide you with the daily Vitamin C that your body needs to fight off free radicals, lower blood pressure, lower the risk of heart disease and boost the immune system against infection overall.

Suggested Use: Take two (2) capsules once a day as a dietary supplement.