3500.1)Lower Blood Presser & Cholesterol1) BLACK SEEDS, 2) BARLEY SEEDS, 3) ORGANIC WILD RICE
3500.1)Lower Blood Presser & Cholesterol1) BLACK SEEDS, 2) BARLEY SEEDS, 3) ORGANIC WILD RICE
DrSous.Ca
1) BLACK SEEDS
NUTRITION FACTS
Black seeds serving per size 50g and amount per serving 170 calories, total fat 1%, saturated fat 1%, cholesterol 0%, sodium 0%, carbohydrate 10%, fiber 25%, sugar 1g, protein 11g, vitamin D 0%, calcium 5%, iron 14%, and potassium 16%.
BENEFITS
reduce inflammation and relax smooth muscles.
Supports weight loss.
Strong Antioxidants.
Strengthens Bone.
control cholesterol levels
2) BARLEY SEEDS
NUTURITION FACTS
Barley seeds per serving 50g and amount per serving calories 180, total fat 2%, saturated fat 1%, cholesterol 0%, sodium 0%, carbohydrate 12%, fiber 31%, sugar 0%, protein 6g, vitamin D 0%, calcium 1%, iron 10%, and potassium 5%.
BENEFITS
Help to Prevent Iron Deficiency Anemia (IDA)
Help Protect Heart Health
control cholesterol levels
have anti-cancer properties
3) Organic Wild Rice
Organic Wil Rice
It's higher in protein than regular rice and contains several important nutrients and an impressive number of antioxidants. What's more, eating wild rice regularly may improve heart health and lower your risk of type 2 diabetes. If you haven't tried wild rice yet, then you're in for a treat.