3506.7)Boosts Brain Functions, 1) Organic Matcha Green Tea Powder, 2) Peanuts, 3) Poppy Seeds

1) Organic Matcha Green Tea Powder

Description

BENEFITS

Matcha is rich in antioxidants and contains Vitamins A, B2, C, D, E, K, potassium, proteins, calcium, iron and chlorophyll, components that protect against harmful free radicals responsible for aging and deterioration of tissues.

Antioxidants also accelerate metabolism and control blood sugar levels, lowering cholesterol.

2) PEANUTS

Description

NUTRITION FACTS

Peanuts per serving 50g and amount per serving calories are 280, total fat 33%, saturated fat 16%, cholesterol 0%, sodium 0%, carbohydrate 3%, fiber 14%, sugar 2g, protein 13g, vitamin D 0%, calcium 4%, iron 13%, and potassium 8%.

BENEFITS

Good Source of Proteins

Reduces the Risk of Cancer

Improves Vision

Strong Bones

Boost Brain.

3) Poppy Seeds

Description

Poppy seeds have a great contribution of essential minerals for our body, such as iron (fundamental for the immune system), potassium (effective in combating muscle cramps), calcium (essential for bones), magnesium (basic in the regulation of the function of the muscles and the nervous system), phosphorus (instilled in bone health and energy levels) or zinc (helps strengthen defenses) (poppy seeds one of the brain foods that help you concentrate and reduce the risk of diseases).