3509.10)Build Strength, 1) Black Chia Seeds, 2) Organic Wild Rice, 3) Psyllium Husks

1) Black Chia Seeds

Description

Chia Seeds are nature's richest vegetarian source of Omega 3 EFAs and fibre. They contain three times more iron than spinach, six times more calcium than milk, and fifteen times more magnesium than broccoli. These Organic Chia Seeds (Salvia Hispanic L.) are grown naturally, without pesticides. The suggested daily intake of Chia seeds is 2 to 4 tablespoons. Enjoy them as a snack or in-corporate into your daily meals in salads, cereal, baked goods, yogurt and smoothies.

2) Organic Wild Rice

Description

It's higher in protein than regular rice and contains several important nutrients and an impressive amount of antioxidants. What's more, eating wild rice regularly may improve heart health and lower your risk of type 2 diabetes. If you haven't tried wild rice yet, then you're in for a treat.

3) Psyllium Husks

Description

Gaining strength and health

Through daily use of Psyllium Husks, the colon muscles have more to work with and they gradually get stronger.