1701. E-BOOK Back Pain Complete Book

This book will include effective ways to control your back pain, from diagnosing the pain, how to treat it, self-strengthening exercises, self-massage techniques, herbal blends to reduce inflammation and stiffness, hydrotherapy, applying heat and cold, and nutritional foods to eat during the pain, and it will be a step-by-step guide To treat, monitor and restore your back to health.

Find out the factors that cause you back pain and start treating them today. This may be useful for anyone who suffers from back pain and is looking for treatment. We hope that this book will be useful, and please accept this modest evidence, which represents our findings up to the date of publishing this book.